Pre & Post Natal Physiotherapy/Kinesiology
Supporting Your Body Through Pregnancy, Recovery, and Beyond
About Pre & Post Natal Physiotherapy & Kinesiology
Pregnancy and childbirth place unique physical demands on the body. At Dale Charles Physiotherapy, we offer specialized pre- and post-natal physiotherapy and kinesiology services to help manage pain, improve strength, and support recovery during every stage of your journey.
Our team provides safe, personalized care for common pregnancy-related issues such as pelvic pain, low back discomfort, core weakness, and postural strain. After delivery, we also help with diastasis recti (abdominal separation), pelvic floor dysfunction, and return-to-activity planning.
In addition, we offer therapeutic ultrasound treatments for mastitis, a safe and effective method to help reduce pain, inflammation, and milk duct blockage.
Who It's For / What to Expect
Our physiotherapists and kinesiologists work together to create individualized treatment plans tailored to your stage of pregnancy or post-partum recovery. Treatments may include manual therapy, gentle exercise, pelvic floor training, education, and modalities as needed.
Benefits May Include:
- Reduced pain and improved mobility
- Improved core and pelvic floor strength
- Faster post-partum recovery
- Safe return to physical activity
- Better support for breastfeeding with mastitis care
- Increased energy, confidence, and function
Common Concerns We Treat:
- Pelvic girdle and low back pain
- Sciatica and joint discomfort
- Diastasis recti (abdominal separation)
- Pelvic floor dysfunction and incontinence
- Postural changes and muscle imbalances
- C-section and vaginal delivery recovery
- Mastitis (using therapeutic ultrasound)
- Return-to-exercise and strength training
Appointments & Prices
To make an appointment and see pricing, visit our online booking site.
Book your session with Matthew (Mateusz) Skaszczyk today at our Downtown location.
Book your session with Ashley Shaw today at our Downtown location.
Book your session with Farren Leigh today at our Downtown location.
Book your session with Phil Burman today at our Downtown location.
Book your session with Christine Campbell today at our Downtown location.
Book your session with Paul Girard today at our Downtown location.
Book your session with Ashley Reddy today at our Community Center location.
Book your session with Crystal McLeod today at our Community Center location.
Book your session with Grant Gichard today at our Community Center location.
Book your session with Shandia Cordingley today at our Community Center location.
Book your session with Denise Mend today at our Community Center location.