Pre & Post Natal Physiotherapy/Kinesiology

About Pre & Post Natal Physiotherapy & Kinesiology

Pregnancy and childbirth place unique physical demands on the body. At Dale Charles Physiotherapy, we offer specialized pre- and post-natal physiotherapy and kinesiology services to help manage pain, improve strength, and support recovery during every stage of your journey.

Our team provides safe, personalized care for common pregnancy-related issues such as pelvic pain, low back discomfort, core weakness, and postural strain. After delivery, we also help with diastasis recti (abdominal separation), pelvic floor dysfunction, and return-to-activity planning.

In addition, we offer therapeutic ultrasound treatments for mastitis, a safe and effective method to help reduce pain, inflammation, and milk duct blockage.

Who It's For / What to Expect

Our physiotherapists and kinesiologists work together to create individualized treatment plans tailored to your stage of pregnancy or post-partum recovery. Treatments may include manual therapy, gentle exercise, pelvic floor training, education, and modalities as needed.

Benefits May Include:

• Reduced pain and improved mobility
• Improved core and pelvic floor strength
• Faster post-partum recovery
• Safe return to physical activity
• Better support for breastfeeding with mastitis care
• Increased energy, confidence, and function